{"id":467,"date":"2024-01-01T20:36:06","date_gmt":"2024-01-01T20:36:06","guid":{"rendered":"http:\/\/www.auroracentrum.sk\/?page_id=467"},"modified":"2026-01-25T18:27:32","modified_gmt":"2026-01-25T18:27:32","slug":"vztahove-poradenstvo","status":"publish","type":"page","link":"https:\/\/www.auroracentrum.sk\/?page_id=467","title":{"rendered":"Individu\u00e1lne poradenstvo a kou\u010ding"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

S\u00fa obdobia, ke\u010f m\u00e1me pocit, \u017ee toho je pr\u00edli\u0161.
Vz\u0165ahy sa zamot\u00e1vaj\u00fa, em\u00f3cie s\u00fa intenz\u00edvnej\u0161ie, rozhodnutia \u0165a\u017e\u0161ie a vn\u00fatorn\u00fd hlas menej jasn\u00fd.<\/strong><\/p>\n\n\n\n

Individu\u00e1lne poradenstvo a kou\u010ding v Aurora \u2013 centre poradenstva<\/strong> pon\u00faka bezpe\u010dn\u00fd priestor pre \u013eud\u00ed, ktor\u00ed sa nach\u00e1dzaj\u00fa v n\u00e1ro\u010dnej \u017eivotnej situ\u00e1cii a chc\u00fa jej lep\u0161ie porozumie\u0165, zorientova\u0165 sa v sebe a urobi\u0165 \u010fal\u0161\u00ed krok \u2013 vlastn\u00fdm tempom.<\/p>\n\n\n\n

Nie je potrebn\u00e9 ma\u0165 \u201ejasn\u00fd probl\u00e9m\u201c.
Sta\u010d\u00ed pocit, \u017ee u\u017e to takto nechcete nies\u0165 sami.<\/p>\n\n\n\n

Pre koho je individu\u00e1lne poradenstvo vhodn\u00e9?<\/h3>\n\n\n\n

Pre dospel\u00fdch jednotlivcov, rodi\u010dov, p\u00e1ry aj \u013eud\u00ed v pom\u00e1haj\u00facich profesi\u00e1ch \u2013 pedag\u00f3gov, \u0161peci\u00e1lne pedagogi\u010dky, odborn\u00edkov, ktor\u00ed \u010dasto podporuj\u00fa in\u00fdch, no sami zost\u00e1vaj\u00fa bez priestoru pre seba.<\/p>\n\n\n\n

Naj\u010dastej\u0161ie prich\u00e1dzaj\u00fa \u013eudia, ktor\u00ed rie\u0161ia:<\/p>\n\n\n\n

    \n
  • vz\u0165ahov\u00e9 \u0165a\u017ekosti a konflikty (v partnerstve, rodine, pr\u00e1ci),<\/li>\n\n\n\n
  • emocion\u00e1lne pre\u0165a\u017eenie, vn\u00fatorn\u00e9 nap\u00e4tie, strachy,<\/li>\n\n\n\n
  • rozhodovanie v d\u00f4le\u017eit\u00fdch \u017eivotn\u00fdch situ\u00e1ci\u00e1ch,<\/li>\n\n\n\n
  • zmeny, kr\u00edzy, pocity straty alebo vyhorenia,<\/li>\n\n\n\n
  • ot\u00e1zky sebahodnoty a vn\u00fatorn\u00e9 konflikty,<\/li>\n\n\n\n
  • rodi\u010dovstvo, pochybnosti, pocity viny a vy\u010derpania,<\/li>\n\n\n\n
  • n\u00e1ro\u010dn\u00e9 vz\u0165ahov\u00e9 \u010di pracovn\u00e9 dynamiky, z ktor\u00fdch je \u0165a\u017ek\u00e9 vyst\u00fapi\u0165.<\/li>\n<\/ul>\n\n\n\n

    Mo\u017eno pr\u00e1ve teraz\u2026<\/h3>\n\n\n\n
      \n
    • c\u00edtite, \u017ee sa opakovane to\u010d\u00edte v rovnak\u00fdch vz\u0165ahov\u00fdch vzorcoch,<\/li>\n\n\n\n
    • m\u00e1te pocit, \u017ee d\u00e1vate ve\u013ea, no sami zost\u00e1vate pr\u00e1zdni,<\/li>\n\n\n\n
    • stoj\u00edte pred rozhodnut\u00edm, ktor\u00e9 nechcete urobi\u0165 un\u00e1hlene,<\/li>\n\n\n\n
    • alebo jednoducho potrebujete miesto, kde m\u00f4\u017eete hovori\u0165 otvorene a bez hodnotenia.<\/li>\n<\/ul>\n\n\n\n

      Aj to je dostato\u010dn\u00fd d\u00f4vod pr\u00eds\u0165.<\/p>\n\n\n\n

      Ako pracujeme<\/h3>\n\n\n\n

      Stretnutia s\u00fa veden\u00e9 odborne, no s d\u00f4razom na \u013eudskos\u0165, re\u0161pekt a bezpe\u010die.
      Nevklad\u00e1me hotov\u00e9 rie\u0161enia \u2013 spolo\u010dne h\u013ead\u00e1me porozumenie, s\u00favislosti a mo\u017enosti, ktor\u00e9 d\u00e1vaj\u00fa zmysel pr\u00e1ve v\u00e1m.<\/p>\n\n\n\n

      Pod\u013ea va\u0161ich potrieb sa v pr\u00e1ci prirodzene prep\u00e1ja:<\/p>\n\n\n\n

        \n
      • rozhovor a reflexia,<\/li>\n\n\n\n
      • pr\u00e1ca s em\u00f3ciami a pre\u017e\u00edvan\u00edm,<\/li>\n\n\n\n
      • vz\u0165ahov\u00e9 a komunika\u010dn\u00e9 t\u00e9my,<\/li>\n\n\n\n
      • h\u013eadanie zdrojov, hran\u00edc a funk\u010dn\u00fdch strat\u00e9gi\u00ed.<\/li>\n<\/ul>\n\n\n\n

        Tempo aj smer ur\u010dujete vy.<\/p>\n\n\n\n

        Ako za\u010da\u0165<\/h3>\n\n\n\n

        Ak si nie ste ist\u00ed, \u010di je individu\u00e1lne poradenstvo pre v\u00e1s to prav\u00e9, pokojne n\u00e1s kontaktujte.
        Radi sa s vami nez\u00e1v\u00e4zne porozpr\u00e1vame a spolo\u010dne zv\u00e1\u017eime, ak\u00e1 forma podpory by v\u00e1m v tomto obdob\u00ed mohla najviac pom\u00f4c\u0165.<\/p>\n\n\n\n

        Objednanie na individu\u00e1lne stretnutie je mo\u017en\u00e9 po dohode.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

        S\u00fa obdobia, ke\u010f m\u00e1me pocit, \u017ee toho je pr\u00edli\u0161.Vz\u0165ahy sa zamot\u00e1vaj\u00fa, em\u00f3cie s\u00fa intenz\u00edvnej\u0161ie, rozhodnutia \u0165a\u017e\u0161ie a vn\u00fatorn\u00fd hlas menej jasn\u00fd. Individu\u00e1lne poradenstvo a…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-467","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.auroracentrum.sk\/index.php?rest_route=\/wp\/v2\/pages\/467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.auroracentrum.sk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.auroracentrum.sk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.auroracentrum.sk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.auroracentrum.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=467"}],"version-history":[{"count":12,"href":"https:\/\/www.auroracentrum.sk\/index.php?rest_route=\/wp\/v2\/pages\/467\/revisions"}],"predecessor-version":[{"id":695,"href":"https:\/\/www.auroracentrum.sk\/index.php?rest_route=\/wp\/v2\/pages\/467\/revisions\/695"}],"wp:attachment":[{"href":"https:\/\/www.auroracentrum.sk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}